Moving our bones allows new sights and perspectives into our horizons. Here are the top ten ways to move your bones,get going!
- Climb a mountain
Mountains are muscles of the Earth. It is important to find yourself close to the clouds sharing their strength.
- Learn a new sport
Old dogs can still learn new tricks. Learning a new sport or activity forces you to face fears, a very essential lesson.
3.Walk a new path
It is easy to slip into the labyrinth of our daily routines and paths. Take a new road home, even the slightest alteration of our day-to-day life can sprout new outlooks.
4. Travel to a new country
There are seas to see, history to learn and diverse cultures to experience. Moving your bones across oceans and deserts, is the best way to discover new perspectives.
5.Swim in the ocean
Defying gravity is healthy for our spirits. Allow the rhythm of the ocean to instill freedom in your bones.
6. Road trip with your friends
Good music, great company and a constantly changing horizon, there is nothing better.
7. Sleep under the stars
Take down the tent and let the stars be your canopy.
- Ditch your car: ride a skateboard or bicycle
Leave the comforts of your car and use alternative transportation and move your legs.
9. Watch the sunrise on a mountain
Introduce your day through splendor.
10.Watch the sunset over the beach
End your day with magnificence.